The workout that almost never happened

Some how, I either turned off the alarm click in my sleep or it malfunctioned but I missed my 7 am class. Damn it! Figured I would eat breakfast and then go find the instructor after class had broke and make up the workout but I couldn't find the keys to the van.

Oh look! They are still in ignition from last night. Crap!

I pulled out the handy, dandy car starter got the van started, went on a tour of Rochester to charge up the battery.

In the end, I made it to the gym and let this machine kick my ass for 30 minutes. I even found my instructor and got credit for the day!

With this plus the weights, breakfast never happened. Time for lunch.


-- Posted from my cell phone that starts with the i.